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Everything you need to know about fitness
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Ashtanga yoga
Structured, powerful practice that focuses on mastery of poses and progression to more advanced levels.
Hot Yoga
We'll teach you the foundations of boxing while making it as enjoyable as possible.
Hatha Yoga
Improve the muscle's felt elasticity and achieve comfortable muscle tone, increased muscle control.
Ashtanga Yoga
CrossFit is both a physical exercise philosophy and a competitive fitness sport.
Yin Yoga
Mix of weighted and bodyweight ab training. You'll do crunches, sit-ups, planks, mountain climbers.
New Members welcome Drink
Join our monthly new members welcoming event, register and join us.
Healthy Breakfast workshop
Our head chef will teach you how to quickly cook a healthy breakfast.
Everything you need to know about fitness
John Doe
Yoga, Meditation
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